Kim has practiced and loved the benefits of doing yoga for around 8 years! She was doing some poses one night while she was with her nephew and noticed that he was copying her with great interest. He was great at the poses that they did together and wanted to learn more! Kim thought about this, and decided how wonderful it would be to offer this to other children. She decided that she would get certified to teach children's yoga and was certified in the Fall of 2010 in New York City! Intown Tumbling is excited to now offer children's yoga classes to ages 3-13!
To register please email intowntumbling@gmail.com
Classes offered
Storytime Yoga
Parent/child class. A fun introduction to yoga for parents /caregivers and children to experience together! Poses will be introduced through stories, use of imagination, and props. Great for building concentration, developing balance, and learning breathing and relaxation techniques you and your child can apply to real life situations. Comfortable loose clothing is suggested. For toddlers.
Not currently offered
Playtime Yoga
Parent /child class. A fun introduction to yoga for parents /caregivers and children to experience together! Poses will be introduced through stories, songs, use of imagination, and props. Great for building concentration, developing balance, and learning breathing and relaxation techniques you and your child can apply to real life situations. Comfortable loose clothing is suggested. Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Mini Yogis
An introduction to yoga and poses through the use of song, games, stories, props, and a lot of fun! Comfortable loose clothing is encouraged. For three-year-olds. Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Adventure Yoga 4 - 6
Come take an adventure with us as we use our imagination to travel to different destinations and discover yoga poses along the way. Includes breathing exercises, creative movement, music, stories, props, and relaxation time. Comfortable, loose clothing is encouraged. For ages four to six.
Please see intro page for winter schedule
Challenge Yoga 7 - 9
This class focuses on holding poses longer while building strength, flexibility, concentration, coordination and self-esteem all while having fun. The students begin to become aware of how the poses and different breathing techniques make them feel. This class incorporates games, breathing exercises, creative movement, music, props, and relaxation time. Comfortable loose clothing is suggested. For ages seven to nine.
Please see intro page for winter schedule
Confidence Yoga 10 - 13
For pre-teens, we focus more on real world situations rather than our imaginations. We learn breathing techniques to help calm us before stressful times like an exam. We learn and practice poses that help build strength and flexibility. We also work on partner poses, inversions, and arm balances and, of course, relaxation time. An occasional game is thrown in to keep this class on its toes! Comfortable loose clothing or yoga attire is encouraged. For ages ten to thirteen. Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Class not currently running, but can run with 3 kids
Family Yoga adults/kids ages 5 - 10
A fun introduction to yoga with family members/friends. We will explore breathing techniques, poses and sequences that will strengthen muscles, increase flexibility, and improve coordination. Partner poses and games will be incorporated! Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Please see intro page for winter schedule
***If you have a suggested time for an additional class, please submit the day/time/age group on the contact form tab or email intowntumbling@gmail.com.***
To register please email intowntumbling@gmail.com
Classes offered
Playtime Yoga
Parent /child class. A fun introduction to yoga for parents /caregivers and children to experience together! Poses will be introduced through stories, songs, use of imagination, and props. Great for building concentration, developing balance, and learning breathing and relaxation techniques you and your child can apply to real life situations. Comfortable loose clothing is suggested. Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
An introduction to yoga and poses through the use of song, games, stories, props, and a lot of fun! Comfortable loose clothing is encouraged. For three-year-olds. Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Come take an adventure with us as we use our imagination to travel to different destinations and discover yoga poses along the way. Includes breathing exercises, creative movement, music, stories, props, and relaxation time. Comfortable, loose clothing is encouraged. For ages four to six.
A fun introduction to yoga with family members/friends. We will explore breathing techniques, poses and sequences that will strengthen muscles, increase flexibility, and improve coordination. Partner poses and games will be incorporated! Class takes place at Druid HIlls Baptist Church. 1085 Ponce de Leon Ave
Please see intro page for winter schedule